About

Why we built Threshold.

It began at home — watching my partner go through the change, with too little out there that felt considered, private, or genuinely kind.

It started with listening.

Threshold didn't start in a boardroom. It started with my partner going through the change, and me wanting to help.

Mostly, what I could do was pay attention. Some weeks were harder than others and it wasn't always easy to say why — and by the time an appointment came round, half of it had gone.

So I went looking for something that would help, and didn't find it. The apps were clinical, or they turned it into a game with streaks to keep up. The advice was loud, and one-size-fits-all. What was missing was something calmer: a place to notice how you actually feel, keep track without pressure, and walk into an appointment prepared rather than dismissed.

So I built it — shaped far more by listening than by telling, with nothing in it to fail at.

— Dan Schultz, Founder
Friends together by the sea, hands raised in the light
The change is a passage — you don't have to walk it alone.
What we believe

A few things we won't compromise on.

Private by default

Your notes live on your own device. No account needed to begin, and nothing shared unless you choose it.

Never prescriptive

Threshold helps you notice and remember. What to take, and what to try, stays a conversation for your GP or health practitioner.

Steady over streaks

No scores, no streaks, nothing to keep up with. Miss a week and nothing breaks — there's nothing to fail at.

Try it now

A doorway,
not a diagnosis.

Download the app